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Olivia Joseph: "This is delicious!
The pork rind crumbs have bor…" Read More
13Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken tenderloin (strips)
- 2 eggs (beaten)
- 1 cup pork rind (crushed crumbs)
- 1 tsp. oregano
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. paprika
- 1 pinch red pepper flakes (optional)
- salt
- pepper
- oil (for frying)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium380mg16% |
| Potassium640mg18% |
| Protein36g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Olivia Joseph 4 years ago
This is delicious!
The pork rind crumbs have bore flavor and crunchy texture compared to bread crumbs.