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11Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. salt
- 1 tsp. black pepper
- 4 chicken breast (Breasts)
- 5 oz. almond flour
- 1 large eggs
- 1/2 Tbsp. cayenne pepper
- 1/2 Tbsp. onion salt
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. dried mixed herbs
- 1 tsp. salt
- 1 tsp. black pepper
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Directions
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol200mg67% |
Sodium1460mg61% |
Potassium900mg26% |
Protein57g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A8% |
Vitamin C6% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Juan Guillen 3 years ago
Not as pictured, mine came out a little light….. I’m trying the 375 like someone else suggested fingers crossed
Audrey 5 years ago
Mine didn’t turn out like the picture and it wasn’t that crunchy. I may have miscalculated the almond flour. However it tasted great! I’ll definitely try making this again since it was so easy.
Tonja Agey 5 years ago
Pan fried in coconut oil. Was very good. Will back off the cayenne pepper a little next time.
Hemming 5 years ago
Not certain if the almond flour was too finely ground, but it was soggy and a wee bit gummy. Flavour really good though.
Lucas F 5 years ago
Good flavor but lacked the crisp of traditional fried chicken. Next time we will pan fry in coconut oil.
Lindsey Morris 5 years ago
I loved the flavour of these....mine didn’t turn out very Crispy so next time I will fry them. My kids asked for seconds