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Keto Smoothie Recipe {with Chocolate & Chia Seeds}
HOMEMADE FOR ELLE7Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. chia seeds
- 3/4 cup water
- 6 cubes ice
- 1/4 cup whole milk
- 1/3 cup greek yogurt (full fat)
- 2 Tbsp. dark chocolate (100% cocoa)
- 10 drops liquid stevia
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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