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Keto Seeds Crackers (Vegan Keto Low Carb Snack)
HEALTHY TASTE OF LIFE12Ingredients
24Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flax seeds (golden, ground)
- 1/3 cup sunflower seeds (raw, unsalted, ground)
- 1/3 cup coconut cream
- 1/4 cup sesame seeds (raw, ground)
- 1/4 cup flour (tigernut, or almond flour)
- 1 tsp. apple cider vinegar (or lemon juice)
- 1 tsp. onion powder (dried, or flakes)
- 1 1/2 tsp. psyllium husk
- 1/3 tsp. sea salt
- 1 Tbsp. date sugar (maple sugar -, optional or any keto approved sweetener.)
- 1 1/2 Tbsp. sesame seeds (whole, black and white)
- 1 1/2 Tbsp. sunflower seeds (whole)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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