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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon filets (5-6 ounces each)
- kosher salt
- avocado oil (or butter)
- 10 oz. cremini (/baby bella mushrooms)
- 1/2 red onion (diced)
- 1/4 tsp. red pepper flakes
- 1 bunch black kale (lacinato/)
- 2 cloves garlic (minced)
- 1/4 cup chicken stock (or water)
- lemon zest
- juice
- kosher salt
- black pepper
- olive oil
- 1 1/2 cups cherry tomatoes (quartered)
- 3 radishes (thinly sliced)
- 1 tsp. fresh parsley (or basil chopped)
- 1 Tbsp. extra virgin olive oil (good)
- 1/4 tsp. salt (& a crack of pepper)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1220mg51% |
| Potassium1720mg49% |
| Protein31g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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