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Keto Red Pepper Dip (chia Seed Crackers below)
GRASS FED GIRL19Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 red bell peppers
- 3 cloves garlic
- 2 Tbsp. olive oil (order here)
- 1 1/2 cups walnuts (halves and pieces, order here)
- 2 tsp. paprika (order here)
- 1 tsp. ground cumin (order here)
- 1/4 cup fresh lemon juice
- 2 packets stevia (optional, order here)
- 2 Tbsp. extra virgin olive oil (order here)
- sea salt
- freshly ground black pepper
- 1/4 cup sesame seeds (order here)
- 1 bunch cilantro (chopped)
- 1 cup chia seed (order here)
- 1 cup flax seed (ground golden, order here)
- 1 cup water
- 1 Tbsp. italian seasoning (optional, order here)
- 1 tsp. sea salt (order here)
- 1/2 tsp. pepper (order here)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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