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Ingredients
US|METRIC
2 SERVINGS
- 1 cup canned pumpkin puree (if there’s visible liquid, pour it out)
- 1/2 cup heavy whipping cream
- 1/4 cup sweetener (powdered, such as erythritol)
- 1/2 tsp. pumpkin pie spice (make sure it's fresh)
- 1/2 tsp. vanilla extract
- 1/4 cup whipped cream (optional)
- ground cinnamon (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium510mg21% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars40g |
| Vitamin A400% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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