Keto Pumpkin Blondies

CAST IRON KETO(1)
11Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1 1/2 cups almond flour
  • 1 cup erythritol (granulated, we use Swerve)
  • 1/4 cup coconut flour
  • 1/2 cup unsalted butter (melted)
  • 1/3 cup pumpkin puree
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons pumpkin pie spice
  • 1/2 cup chocolate chips (we use Lily's)
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    NutritionView More

    150Calories
    Sodium5% DV130mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories150Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium130mg5%
    Potassium50mg1%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Camila Tompkins a year ago
    Was okay was expecting more flavor. May have to adjust the recipe

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