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Keto Pumpkin Bars with Cream Cheese Frosting
KETO POTS14Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 eggs
- 1/4 cup stevia (granulated, or other low carb granulated sweetener)
- 2 Tbsp. coconut oil (melted)
- 2 oz. cream cheese
- 1/2 cup pumpkin puree (homemade or store-bought organic, no sugar added, well drained)
- 1 tsp. vanilla extract
- 1 cup almond flour
- 2 tsp. baking powder
- 1 tsp. ground cinnamon (or pumpkin spice mix)
- 1 pinch salt
- 6 oz. cream cheese (softened)
- 1/4 cup stevia (granulated, or other low carb granulated sweetener)
- 1 tsp. vanilla extract
- 1 Tbsp. heavy cream
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol45mg15% |
Sodium160mg7% |
Potassium45mg1% |
Protein3g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g4% |
Sugars1g |
Vitamin A30% |
Vitamin C2% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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