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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. onion powder
- 1/4 tsp. celery salt
- 1/4 tsp. dried sage
- 1/4 tsp. garlic powder
- 1/4 tsp. chilli powder
- 1/4 tsp. black pepper
- 1/4 tsp. white pepper
- 1/4 tsp. ground mustard
- 1/4 cup whey protein isolate (you can substitute with almond or seed meal)
- 500 grams chicken thigh fillets (cubed)
- 2 eggs
- 2 tsp. Dijon mustard
- olive oil (light tasting, for frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium130mg5% |
| Potassium290mg8% |
| Protein25g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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