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Keto Onion Rings Recipe Easy Keto Side Dish
KETO SIZE ME20Ingredients
19Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (Medium, sliced into thick rings)
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 2 oz. crumbs (Crushed pork rind)
- 1 tsp. garlic powder
- red pepper (to taste)
- salt
- black pepper
- 2 eggs
- oil (for frying)
- 2 onions (Medium, sliced into thick rings)
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 2 oz. crumbs (Crushed pork rind)
- 1 tsp. garlic powder
- red pepper (to taste)
- salt
- black pepper
- 2 eggs
- oil (for frying)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium940mg39% |
| Potassium380mg11% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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