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Keto One-Pot Salmon & Broccoli Chowder
AMBERS KETO KITCHEN13Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsalted butter
- 5 salmon fillets (large Wild, cut into 1/2 inch cubes)
- 1 jalapeno (large, sliced)
- 3 cups riced broccoli (Frozen, I used Green Giant brand)
- 1/4 cup bone broth (Chicken)
- 1/2 cup heavy whipping cream
- 6 oz. cream cheese (Original)
- 8 Tbsp. sour cream
- 1 1/2 tsp. pink salt
- 2 tsp. lemon pepper
- 1 tsp. dried dill weed
- 1 tsp. onion powder
- fresh rosemary (Garnishment Optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1170mg49% |
| Potassium900mg26% |
| Protein35g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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