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Ingredients
US|METRIC
2 SERVINGS
- 2 cage free eggs (large organic)
- 2 Tbsp. cheese (organic, optional, I omit this as am dairy sensitive)
- 2 Tbsp. chopped fresh chives
- 1 Tbsp. ghee (organic)
- 4 oz. smoked salmon (thinly sliced)
- 1/2 avocado (peeled and sliced)
- 1 scallion (medium, chopped)
- 1 cup spinach (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1260mg53% |
| Potassium530mg15% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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