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12Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup almond flour (super-fine)
- 1/2 cup hemp seeds (hulled, aka hemp hearts)
- 3/4 cup walnuts (finely diced, I buy Diamond, finely-diced)
- 2 Tbsp. flax meal
- 1 tsp. xanthan gum
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. ground cinnamon
- 3/4 cup erythritol (please read information about sweeteners in post body)
- 8 Tbsp. butter (softened)
- 1 large egg
- 1 tsp. pure vanilla extract
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium20mg1% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
pam 3 years ago
not oatmeal .... but good enough
* When blending wet ingredients - cream butter & sugar first, then add egg & vanilla for final blend before adding dry ingredients
* not keto but GREATLYimproved to add 2 tbs med chopped raisins to batter….That’s the way to imitate Oatmeal ….RAISIN cookies😘