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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup water
- 1/2 cup hemp hearts
- 1/4 cup heavy cream
- 2 Tbsp. flax meal
- 1 Tbsp. chia seeds
- 1 Tbsp. brown sugar substitute
- 1 tsp. canela
- 1/2 tsp. vanilla
- 1 pinch salt
- 1/4 cup greek yogurt
- 1/2 cup mixed berries
- 2 Tbsp. almond butter (warmed)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium180mg8% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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