Keto Mediterranean Chicken Skillet

KETO DIET(2)
Alisa: "This turned out so nicely. I didn’t have cherry t…" Read More
15Ingredients
25Minutes
480Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil (30 ml)
  • 1 1/2 pounds chicken breasts (cut into 1-inch, 2 cm pieces)
  • 1 1/2 tablespoons greek seasoning (see note)
  • 1 teaspoon sea salt (or pink Himalayan salt, or to taste)
  • 4 garlic cloves (minced)
  • 1/2 cup diced yellow onion (80 g/ 2.8 oz)
  • 1 cup cherry tomatoes (150 g/ 5.3 oz)
  • 14 ounces artichoke hearts (240 g/ 8.5 oz after draining)
  • 1/2 lemon (juiced, about 2 tbsp)
  • 1/2 lemon (sliced)
  • 1/3 cup kalamata olives (33 g/ 1.2 oz)
  • 8 ounces white button mushrooms (sliced, 227 g)
  • 1 handful spinach (40 g/ 1.4 oz)
  • 2 tablespoons basil (chopped, for topping)
  • 4 tablespoons extra virgin olive oil (for topping, 60 ml)
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    NutritionView More

    480Calories
    Sodium43% DV1030mg
    Fat42% DV27g
    Protein82% DV42g
    Carbs7% DV22g
    Fiber48% DV12g
    Calories480Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol110mg37%
    Sodium1030mg43%
    Potassium1290mg37%
    Protein42g82%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A20%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Alisa 9 months ago
    This turned out so nicely. I didn’t have cherry tomatoes, mushrooms or basil on hand and substituted frozen chopped spinach for fresh spinach. It still tasted amazing, so I’m looking forward to having all the ingredients for the next time. Goes well served over cauliflower rice.
    SkillfulFoodLover 2 years ago
    This was great! I added asparagus because I wanted a ton of veggies and then topped with feta cheese

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