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Keelie Hanna: "It’s perfect ! I followed all directions to this…" Read More
13Ingredients
60Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (fatty, – preferably grass fed)
- 2 whole eggs
- 3 scallions (chopped)
- 1 yellow onion (large, chopped)
- 3 cloves garlic (minced)
- spinach (handful of raw)
- 4 oz. goat cheese (che’vre, get the long roll and you should be good!)
- 2 Tbsp. tomato paste
- 4 cayenne pepper (shakes of)
- 3 oregano (finger pinch of)
- 5 salt (finger pinches of)
- 6 pepper (course grinds of)
- 1 sprig rosemary
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat23g115% |
| Trans Fat2.5g |
| Cholesterol290mg97% |
| Sodium1350mg56% |
| Potassium1950mg56% |
| Protein62g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A430% |
| Vitamin C80% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Keelie Hanna 6 years ago
It’s perfect ! I followed all directions to this, but I used one pound of ground turkey mixed with the 1 pound grass fed ground beef. It is so moist and perfect taste. All the right ingredients !
And it’s is pretty too ! Looks good ! Smells good ! Taste good !