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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups almond flour (150 g/ 5.3 oz)
- 1/2 cup Swerve (granulated, or Erythritol, 100 g/ 3.5 oz)
- 1 Tbsp. pumpkin pie spice (5.5 g/ 0.2 oz - you can make your own pumpkin pie spice mix)
- 2 tsp. gluten free baking powder
- 1 tsp. vanilla extract (or 1/4 tsp vanilla bean powder)
- 1/4 tsp. sea salt
- 3 large eggs
- 1/4 cup unsweetened pumpkin puree (50 g/ 1.8 oz)
- 1/4 cup coconut cream (60 g/ 2.1 oz)
- 3 Tbsp. Swerve (confectioners, or powdered Erythritol, 30 g/ 1.1 oz)
- 2 Tbsp. coconut butter (or blanched almond butter, 32 g/ 1.1 oz)
- 1 Tbsp. virgin coconut oil
- 2 tsp. maple extract (sugar-free)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium340mg14% |
| Potassium110mg3% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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