Keto Macadamia Hummus

KETO DIET
7Ingredients
15Minutes
1500Calories

Ingredients

US|METRIC
  • 500 grams macadamia nuts (1.1 lb)
  • 6 tablespoons extra virgin olive oil (90 ml)
  • 1 clove garlic
  • 1 lemon (approx. 4 tbsp)
  • 2 tablespoons fresh rosemary (chopped)
  • 4 tablespoons nutritional yeast (48 g/ 1.7 oz)
  • 1/4 cup hot water (60 ml)
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    NutritionView More

    1500Calories
    Sodium1% DV20mg
    Fat238% DV155g
    Protein39% DV20g
    Carbs11% DV34g
    Fiber84% DV21g
    Calories1500Calories from Fat1400
    % DAILY VALUE
    Total Fat155g238%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium830mg24%
    Protein20g39%
    Calories from Fat1400
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber21g84%
    Sugars8g16%
    Vitamin A2%
    Vitamin C50%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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