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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium, chopped)
- 1 tsp. chopped garlic
- 1/2 lb. ground beef
- 1/2 lb. italian sausage (mild or spicy - ground)
- 1/2 cup grated Parmesan
- 1 1/2 cups spaghetti sauce (your favorite)
- 1/2 spaghetti squash (cooked)
- 2 cups milk (mozzarella cheese, whole)
- fresh basil (chopped, to taste, I love tons of this)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium1160mg48% |
| Potassium1130mg32% |
| Protein33g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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