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8Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 bags cauliflower rice (I get mine from Trader Joe’s, microwaved for 10 minutes, stirred, and then another 10 minutes.)
- 1 can cream of mushroom soup
- 2 1/2 cups shredded cheese (cheddar or colby jack work perfectly)
- 5 cups cooked chicken (chopped, or turkey)
- 1/2 cup peas
- 1 tsp. black pepper
- 1/2 tsp. salt (more if you like, so taste before baking)
- 14 oz. mushrooms (cans of, one if you’re not a huge fan)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium430mg18% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Adele E. 5 years ago
really good. I cut and sauteed my own mushrooms in garlic and onions and I think it added to the dish in a good way.