Keto Low Carb Jambalaya

KETO DAILY (3)
Alana Parr: "absolutely love it , but its more of a gumbo then…" Read More
17Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound shrimp (Peeled)
  • 14 ounces sausage (Uncured)
  • 1 cauliflower (Medium, Riced)
  • 1/2 white onion (Medium)
  • 4 celery stalks (Medium)
  • 1/2 red bell pepper
  • 1/2 can tomatoes and green chilies (Ro-Tel)
  • 2 cups bone broth (Chicken)
  • 4 tablespoons grass-fed butter
  • 3 cloves garlic (Fresh, Pressed)
  • 2 teaspoons granulated garlic
  • 1 1/2 teaspoons onion powder
  • 2 teaspoons Old Bay Seasoning
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon cayenne pepper
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    NutritionView More

    300Calories
    Sodium20% DV470mg
    Fat31% DV20g
    Protein41% DV21g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol135mg45%
    Sodium470mg20%
    Potassium550mg16%
    Protein21g41%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C80%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Alana Parr 9 months ago
    absolutely love it , but its more of a gumbo then jambalaya. still amazing and comforting.
    Clements 9 months ago
    It was good. A little to spicy for my liking. I will use this recipe again.
    Kathi a year ago
    Very tasty, made mine spicy! We loved the flavor! Will make again 👍