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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (I use organic, grass-fed.)
- salt
- pepper
- 1 cup diced onions
- 2 Tbsp. unsalted butter
- 3 cups cauliflower (chopped, fresh)
- 3 cups chicken broth
- 1 tsp. Worcestershire sauce
- 1 tsp. garlic powder
- 1 Tbsp. Italian seasoning (I love to use a good amount, you can start with 1/2 a tablespoon and add more to fit your taste preference.)
- 1 Tbsp. ground mustard (dried)
- 1 cup heavy cream
- 3 cups shredded cheddar cheese
- 2 oz. cream cheese
- 1/2 tsp. xanthan gum (Optional for thickening)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat48g240% |
| Trans Fat1g |
| Cholesterol295mg98% |
| Sodium970mg40% |
| Potassium1020mg29% |
| Protein52g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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