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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. chicken thighs (about 6 pieces)
- 2 cloves garlic (finely crushed)
- 1 tsp. ginger (finely grated)
- 2 Tbsp. tamari sauce
- 2 Tbsp. sesame oil
- 1/4 tsp. salt
- 1/4 tsp. white pepper (ground)
- 1/4 cup protein powder (Unflavored)
- 1/4 cup oat (Fiber)
- 1 1/2 lb. chicken thighs
- 2 cloves garlic (finely crushed)
- 1 tsp. ginger (finely grated)
- 2 Tbsp. tamari sauce
- 2 Tbsp. sesame oil
- 1/4 tsp. salt
- 1/4 tsp. white pepper (ground)
- 1/4 cup protein powder (Unflavored)
- 1/4 cup oat (Fiber)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1080mg45% |
| Potassium650mg19% |
| Protein50g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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