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Keto Instant Pot Blueberry Muffins
BEAUTYANDTHEFOODIE.COM22Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup coconut flour
- 1 1/2 Tbsp. flaxseed meal (golden)
- 4 1/2 Tbsp. sweetener (erythritol, I used Swerve,, or use coconut sugar for Paleo)
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/8 tsp. sea salt
- 1/3 cup unsweetened almond milk
- 2 large eggs (beaten)
- 1 1/2 Tbsp. butter (melted)
- 1 tsp. vanilla extract
- 1/3 cup fresh blueberries
- 1/3 cup coconut flour
- 1 1/2 Tbsp. flaxseed meal (golden)
- 4 1/2 Tbsp. sweetener (erythritol, I used Swerve, can also use coconut sugar for Paleo option.)
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/8 tsp. sea salt
- 1/3 cup unsweetened almond milk
- 2 large eggs (beaten)
- 1 1/2 Tbsp. butter (melted)
- 1 tsp. vanilla extract
- 1/3 cup fresh blueberries
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium610mg25% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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