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Rhonda Mcknight: "Excellent and very tasty😍" Read More
6Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups ham (chopped)
- 4 oz. cream cheese (softened)
- 1/3 cup coconut flour
- 1/2 tsp. baking powder
- 1 1/2 cups shredded cheddar cheese
- 3 eggs (beaten)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium330mg14% |
| Potassium85mg2% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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