Keto Ham & Zucchini Muffins

AUSSIE KETO QUEEN
8Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 1 zucchini (grated)
  • 100 grams Parmesan cheese (grated)
  • 150 grams diced ham
  • 4 eggs
  • 1/3 cup sour cream
  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt (and pepper)
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    NutritionView More

    420Calories
    Sodium59% DV1410mg
    Fat48% DV31g
    Protein55% DV28g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories420Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol260mg87%
    Sodium1410mg59%
    Potassium350mg10%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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