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Keto Ground Beef and Ginger Stir Fry
KETO DIET FIBER30Ingredients
40Minutes
1690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (large, thinly sliced)
- 3 Tbsp. ginger (finely grated)
- 3 cloves minced garlic
- 1 cup green cabbage (or shredded red)
- 1 capsicum (red or green, sliced into thin strips)
- 1 cup carrots (sliced into matchsticks)
- 2 cups broccoli florets (small, or other green vegetable)
- 1/4 cup wheat free soy sauce
- 2 Tbsp. rice wine vinegar
- 2 tsp. sesame oil
- 1 tsp. psyllium husks
- 1 cup cashew nuts (or walnut halves lightly toasted)
- 500 grams ground beef
- 1/2 cup ghee
- 1 tsp. sea salt
- 1 red onion (large, thinly sliced)
- 3 Tbsp. ginger (finely grated)
- 3 cloves minced garlic
- 1 cup green cabbage (or shredded red)
- 1 capsicum (red or green, sliced into thin strips)
- 1 cup carrots (sliced into matchsticks)
- 2 cups broccoli florets (small, or other green vegetable)
- 1/4 cup wheat free soy sauce
- 2 Tbsp. rice wine vinegar
- 2 tsp. sesame oil
- 1 tsp. psyllium husks
- 1 cup cashew nuts (or walnut halves lightly toasted)
- 500 grams ground beef
- 1/2 cup ghee
- 1 tsp. sea salt
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NutritionView More
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1690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1690Calories from Fat1190 |
| % DAILY VALUE |
| Total Fat132g203% |
| Saturated Fat25g125% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium3240mg135% |
| Potassium2300mg66% |
| Protein75g |
| Calories from Fat1190 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A200% |
| Vitamin C210% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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