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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup coconut flakes (Shredded, Unsweetened)
- 1/3 cup pecan pieces
- 1/3 cup sliced almonds
- 2/3 cup flax seed meal
- 2 Tbsp. chia seeds
- 1/2 cup syrup (Lakanto Maple-Flavored Monkfruit)
- 2 tsp. ground cinnamon
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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