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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken thighs (You want to use boneless and skinless chicken)
- 5 grams garlic
- 5 grams ginger
- 50 grams spring onion (Separate the white part and the green part.)
- 1 egg
- 2 Tbsp. soya sauce (Try this one)
- 1 Tbsp. rice wine vinegar (Try this one)
- 1/2 Tbsp. sesame oil (Try this one)
- 1/2 tsp. sesame seeds
- 1 Tbsp. Chinese cooking wine (Try this one)
- salt
- pepper
- psyllium husk (as required I use this)
- 1/2 tsp. baking powder (Try this one)
- oil (/Lard/Ghee/Bacon Fat for deep frying)
- 1 Tbsp. chicken fat
- 1/4 cup chicken stock (Try this one)
- 4 red chillies (Dried, Try this one)
- stevia
- sweetener
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol160mg53% |
Sodium850mg35% |
Potassium370mg11% |
Protein25g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A8% |
Vitamin C10% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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