Keto French onion dip

THERMO FOODIE AND THE CHEF
10Ingredients
7Minutes
360Calories

Ingredients

US|METRIC
  • 50 grams onion (raw peeled)
  • 20 grams extra virgin olive oil
  • 150 grams cream cheese
  • 80 grams natural yoghurt (Greek, or sour cream)
  • 1/4 teaspoon Himalayan salt
  • 50 grams onion (raw peeled)
  • 20 grams extra virgin olive oil
  • 150 grams cream cheese
  • 80 grams natural yoghurt (Greek, or sour cream)
  • 1/4 teaspoon Himalayan salt
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    NutritionView More

    360Calories
    Sodium10% DV240mg
    Fat55% DV36g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber2% DV<1g
    Calories360Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol85mg28%
    Sodium240mg10%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A20%
    Vitamin C4%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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