Keto Fish + Chips Batter Recipe | Yummly

Keto Fish + Chips Batter

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5Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
  • 6 ounces cod filets (wild caught, or mahi mahi or even salmon)
  • 1 cup panko (pork rind)
  • 2 eggs
  • 3 tablespoons avocado oil
  • salt
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    NutritionView More

    160Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs0% DV0g
    Calories160Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol125mg42%
    Sodium250mg10%
    Potassium210mg6%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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