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10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. fish (cooked white boneless, preferably local and wild caught)
- 1/4 cup cilantro (leaves and stems)
- 1 pinch salt
- 1 pinch chilli flakes
- 2 garlic cloves (optional)
- 2 Tbsp. coconut oil (or grass-fed ghee for frying)
- 2 avocados (ripe)
- 1 lemon (juiced)
- 1 pinch salt
- 2 Tbsp. water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Liz Green 4 years ago
Very tasty! I used coconut oil to fry them and added a bit more of the chilli flakes as I like them quite spicy. Will definitely make them again.