Keto Fat Head Cheeseburger Calzone

KETO DIET
16Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 1 teaspoon ghee (or butter)
  • 1/4 small yellow onion (18 g/ 0.7 oz)
  • 125 grams ground beef (4.4 oz)
  • 1/4 teaspoon Dijon mustard
  • 1 tablespoon tomato puree (or keto ketchup, 15 g/ 0.5 oz)
  • 1/2 teaspoon coconut aminos (or tamari sauce)
  • 2 tablespoons chopped cilantro (or parsley)
  • 1/4 sea salt (or to taste)
  • 1/4 black pepper (or to taste)
  • 1/4 cup grated cheddar cheese (28 g/ 1 oz)
  • 1 jalapeños (or 2 sugar-free pickles, 14 g/ 0.5 oz)
  • mustard
  • ketchup
  • pickles
  • 3/4 cup low moisture mozzarella (shredded, 85 g/ 3 oz)
  • 1/3 cup almond flour (33 g/ 1.2 oz)
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    NutritionView More

    330Calories
    Sodium23% DV550mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat0.5g
    Cholesterol55mg18%
    Sodium550mg23%
    Potassium320mg9%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A8%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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