Keto Eggplant Parmesan | Keto Melanzane alla Parmigiana

HEADBANGERS KITCHEN (2)
Nanette G.: "wonderful and not too heavy either." Read More
5Ingredients
30Minutes
220Calories

Ingredients

US|METRIC
  • 300 grams eggplant
  • 150 grams buffalo mozzarella (Fresh)
  • 200 grams marinara sauce (HK's Keto, Get the recipe here)
  • 50 grams Parmesan cheese
  • salt
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    NutritionView More

    220Calories
    Sodium35% DV840mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium840mg35%
    Potassium370mg11%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C4%
    Calcium35%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Nanette G. 3 months ago
    wonderful and not too heavy either.
    Gail G. a year ago
    GREAT! I made this with the Keto Marinara Sauce and it was a winner. This will be part of my regular rotation.