Keto Egg Roll Poppers (Paleo, Flourless, Dairy Free)

THE CASTAWAY KITCHEN
17Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1/4 cup coconut oil (for frying)
  • 4 cups broccoli (shredded, I use leftover stalks for this)
  • 2 pounds ground pork
  • 4 cloves garlic (fine minced)
  • 2 tablespoons fresh minced ginger (mince so fine it’s like a paste, or 2 teaspoons ground ginger)
  • 3 teaspoons fine salt
  • 2 teaspoons mustard seeds (ground)
  • 1 teaspoon black pepper
  • 3 teaspoons coconut aminos
  • 3 ounces panko (pork, ground up pork rinds)
  • 2 large eggs
  • 1/3 cup coconut yogurt (see post for substitutions)
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds (or everything bagel seasoning)
  • 1 teaspoon fresh ginger
  • 1 tablespoon coconut aminos
  • fish sauce (splash of)
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol30mg10%
    Sodium220mg9%
    Potassium115mg3%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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