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Ingredients
US|METRIC
4 SERVINGS
- 10 large eggs
- 2/3 cup heavy cream
- Himalayan salt
- black pepper
- 1/2 cup spinach (organic)
- 1 zucchini (small, sliced into rounds)
- 1/3 cup chopped ham
- 1/3 cup cheddar cheese (grated, plus more for topping)
- 3 cherry tomatoes (sliced in half vertically)
- 1/4 cup crumbled goat cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol620mg207% |
| Sodium310mg13% |
| Potassium430mg12% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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