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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 4 oz. cream cheese
- 1/3 cup half and half
- 1 pinch salt (large)
- 1/2 tsp. dill (basil, oregano, parsley, etc.)
- 1/2 tsp. onion (dried, and/or dried minced garlic)
- 1 cup crumbled cheese (or shredded, cheddar, mozzarella, feta, etc.)
- veggies (sauteed)
- cooked meats
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium420mg18% |
| Potassium190mg5% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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