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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup greek yogurt
- 1/4 cup raspberries
- 1 1/2 Tbsp. sliced almonds
- 2 Tbsp. coconut oil
- 1 clove garlic
- 1 1/2 Tbsp. curry (yellow)
- 1/3 cup full fat coconut milk
- 180 grams chicken breast
- 80 grams baby spinach
- 1 Tbsp. fish sauce
- 1 tsp. sesame seeds
- 70 grams butter lettuce
- 1/2 avocado
- 10 cherry (tomatos)
- 1 egg
- 2 Tbsp. hemp seeds
- 2 Tbsp. mayonnaise (homemade)
- sea salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium700mg29% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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