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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil (solid to weigh, then melt or 110 grams)
- 2 eggs
- 1 Tbsp. Swerve Sweetener (or 10 grams)
- 1/4 tsp. salt
- 3/4 cup coconut flour (or 90 grams)
- 1 1/4 cups unsweetened almond milk (or 300 grams)
- 2 tsp. vanilla extract
- 3 eggs
- 5 Tbsp. Swerve (confectioners or 50 grams)
- 1 tsp. nutmeg
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium240mg10% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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