Keto Crustless Egg Custard

KILLER KETO-BLOG (4)
Donna: "Awesome Keto friendly! I did bake at 300" Read More
5Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 3 whole eggs (and 2 egg yolks)
  • 2 cups heavy whipping cream
  • 1/2 cup erythritol (or granular Swerve)
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    470Calories
    Sodium4% DV100mg
    Fat74% DV48g
    Protein14% DV7g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories470Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol320mg107%
    Sodium100mg4%
    Potassium140mg4%
    Protein7g14%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C2%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Amy Huey 4 months ago
    I baked it at 300 for 45 minutes it was eggy and nutmeggy and so my husband wasn’t a fan but I liked having a dessert since I follow keto it was good, not great
    Cornell McTier 5 months ago
    The taste is awesome! However, I tried following the directions and ended up having to both increase temp and time to help settle the custard as it was not ready in 40 min. If the directions were more thorough I believe the actual recipe would get the full 5 stars
    Donna 5 months ago
    Awesome Keto friendly! I did bake at 300
    Hill 5 months ago
    The custard is great! Great flavor, simple recipe using a sugar alternative was exactly what I was wanting. The 3 stars is because at 150° for 40min it wasn't set at all. Ended up looking up a few other recipes and cooked at 300° for 60more minutes. Get the cook temp right and it's a 5star Keto recipe.