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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 lb. ground sausage (regular or hot depending on preference)
- 1 green bell pepper (Medium, chopped)
- 1/2 yellow onion (Medium, chopped)
- 1 can diced tomatoes (in Tomato Juice, 14.5oz)
- 1 can tomato paste
- 1 Tbsp. chili powder (May need to use more if you choose a mild sausage)
- 1/2 Tbsp. ground cumin
- 4 garlic cloves (minced, or 1 TBSP Garlic powder, which is .8 net carb additional per serving)
- 1/3 cup water
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium1040mg43% |
| Potassium1130mg32% |
| Protein41g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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