Keto Crab Cakes Recipe | Yummly

Keto Crab Cakes

KETO DIET FIBER
18Ingredients
30Minutes
490Calories
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Ingredients

US|METRIC
  • 2 cups crab meat (cooked and shredded)
  • 1 tablespoon coconut flour
  • 1 egg
  • 8 spring onions (finely chopped)
  • 2 cups grated cauliflower
  • 1 teaspoon sea salt
  • 1/4 cup cream (full fat)
  • 1/2 cup almond meal (or extra coconut flour for coating)
  • ghee (or coconut oil for frying)
  • 2 cups crab meat (cooked and shredded)
  • 1 tablespoon coconut flour
  • 1 egg
  • 8 spring onions (finely chopped)
  • 2 cups grated cauliflower
  • 1 teaspoon sea salt
  • 1/4 cup cream (full fat)
  • 1/2 cup almond meal (or extra coconut flour for coating)
  • ghee (or coconut oil for frying)
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    NutritionView More

    490Calories
    Sodium80% DV1910mg
    Fat40% DV26g
    Protein102% DV52g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol305mg102%
    Sodium1910mg80%
    Potassium1280mg37%
    Protein52g102%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A25%
    Vitamin C45%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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