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Emily Free: "yum!!! airfryer worked better than skillet" Read More
17Ingredients
15Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. lump crab meat
- 1/4 onion (diced)
- 1/4 cup red pepper (diced)
- 1/4 cup almond flour
- 1 egg
- 2 Tbsp. mayonnaise
- 1 tsp. Old Bay Seasoning
- 1/4 tsp. pepper
- 2 Tbsp. unsalted butter (for frying)
- greens (for serving)
- 1/4 cup mayonnaise
- 1 Tbsp. lemon juice
- 1/2 Tbsp. dill pickle (chopped)
- 1/2 Tbsp. minced onion
- 1 tsp. Swerve
- 1/2 tsp. yellow mustard
- 1/2 tsp. paprika
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol235mg78% |
Sodium730mg30% |
Potassium550mg16% |
Protein28g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A30% |
Vitamin C60% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Lisa H 4 years ago
I will admit it was easy —modifications include adding sautéed onions & shallots. My major complaint is that it was soupy and did not stay together when frying even as I incrementally increased the almond flour