Keto Chocolate Peanut Butter Smoothie Recipe | Yummly
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Keto Chocolate Peanut Butter Smoothie

LOW CARB SPARK(5)
Victoria: "Tastes like a treat! replaced peanut butter with…" Read More
9Ingredients
5Minutes
160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons cocoa powder
  • 2 tablespoons creamy peanut butter
  • 1/2 cup full fat coconut milk (or Heavy cream)
  • 1/2 cup water (or Unsweetened Almond Milk)
  • 1 cup crushed ice
  • 2 tablespoons sweetener
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon xanthan gum (optional)
  • salt (Pinch of Mineral)
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    NutritionView More

    160Calories
    Sodium12% DV290mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Victoria 2 months ago
    Tastes like a treat! replaced peanut butter with PB powder and coconut milk for almond milk. Came out great, will make again.
    sarai r. 2 months ago
    Very tasty in PB and Chocolate. Made without coconut milk to save calories and this came out a little too thin and slushy rather than creamy. Would try again with more xantham gum and ice to see if that helps.
    Anissa Vaughn 5 months ago
    Delicious! I will definitely make this again.
    Franki C. 6 months ago
    Very good! I added cinnamon & MCT for a twist...
    Lacey H. 7 months ago
    I love these! I make it all the time!

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