Keto Chocolate Peanut Butter Smoothie

LOW CARB SPARK
9Ingredients
5Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons cocoa powder
  • 2 tablespoons creamy peanut butter
  • 1/2 cup full fat coconut milk (or Heavy cream)
  • 1/2 cup water (or Unsweetened Almond Milk)
  • 1 cup crushed ice
  • 2 tablespoons sweetener
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon xanthan gum (optional)
  • salt (Pinch of Mineral)
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    NutritionView More

    160Calories
    Sodium12% DV290mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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