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Keto Chocolate Muffins {gluten-free, paleo}
TASTY YUMMIES8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 1/4 cups blanched almond flour
- 1/4 cup cocoa powder (or cacao powder)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 3 eggs (large pasture-raised, room temperature)
- 1/2 cup syrup (liquid monkfruit, you can also use honey or maple syrup)
- 1/4 cup coconut oil (melted, grass-fed butter or ghee)
- 1/4 cup cocoa nibs (or dark chocolate chips, freeze dried raspberries, roughly chopped nuts like walnuts or pecans, hemp hearts, etc)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium160mg7% |
| Potassium70mg2% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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