Keto Chocolate Lava Mug Cake Recipe | Yummly

Keto Chocolate Lava Mug Cake

I SAVE A2Z(5)
Heidi Mueller Baker: "Yummy. Was almost a little too chocolaty for me b…" Read More
7Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
  • 2 tablespoons unsalted butter (melted)
  • 1 egg
  • 2 tablespoons erythritol (I use this Erythritol found on Amazon)
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon heavy cream
  • 1 pinch salt
  • 1 teaspoon vanilla extract
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    NutritionView More

    90Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories90Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium95mg4%
    Potassium65mg2%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Amie Holt 5 months ago
    Not good. This is like a thick ass brownie brick
    Heidi Mueller Baker 6 months ago
    Yummy. Was almost a little too chocolaty for me but I added a small amount of whipping cream to the top and it was perfect ! I had to microwave for one minute to get it just right. Also, calorie count is way off of this is one serving. It does only have 2g net carbs but there are 340 calories total.
    laura williams 9 months ago
    Love! This was so easy and quick to make. Amazing that it only takes a minute in the microwave. I put some chocolate mint Rebel ice cream on it while warm and it hit the spot. I will definitely make this again. Sorry, no picture. It was gone so quickly.
    Lane a year ago
    This is delicious! I reduced the cocoa powder to 1 tbs because I was eating it at night and I was concerned about caffeine. I also reduced the Monk fruit sweetener by half a tablespoon. I want another helping :) I’ll definitely make this again...and again
    Kirsten Purcell 2 years ago
    This is awesome! I put some peanut butter, a sliced strawberry, and some keto caramel over the top.

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