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Chris Giddings: "I thought this looked like a fantastic chili base…" Read More
11Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground beef
- 1 yellow onion (diced)
- 1 green pepper (diced)
- 1 jalapeno (minced)
- 1 clove garlic (minced)
- 1/4 cup tomato paste
- 15 oz. diced tomatoes (canned)
- 2 cups beef broth
- 2 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium830mg35% |
Potassium760mg22% |
Protein24g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A25% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(75)
Chris Giddings 2 years ago
I thought this looked like a fantastic chili base especially for my diabetes which requires carb control. I like it HOT, so I added more jalapeños, some habeñeros and a touch of reaper hot sauce I also added 48oz of mixed beans for the fiber content. In all everything came out to around 20g net carbs per serving, and freaking delicious.
Margo Gorra-Stockman 2 years ago
Great - hearty and tasty. I did add 1 can of butter beans to it, which was great
Laura Lewis 2 years ago
Being a diabetic and finding low carb recipes can be a challenge. THIS CHILI IS AMAZING!!!!!!!
Mitchell-Dawson 3 years ago
Loved this chili. my husband makes his chili (not keto/low carb friendly) and I make this for me it freezes well too for next time
Lucy Logan 3 years ago
We both love it. Chili doesn’t get any better than this!! Made it again in April and again June 4. It’s a “GoTo” in our family. My husband likes it a lot & helps me make it if he’s free.
Daniel Godfrey 3 years ago
Mine turned out a little hot, but I think that's because I eyeballed the chili powder and jalapenos. Really great chili!
Elinur Anuwar 3 years ago
It was soooooooo good. I added dried chilli for more spiciness. I ate it with chapatti!
Shawniece 3 years ago
Great! This is my favorite chili recipe. I typically add more seasoning to fit my taste. Next time, I’m going to try it with green chilies!
Celeste Casado 4 years ago
Delicious!! Just the right dish to have on a chilly day. I also made the keto cornbread -- OMG!! 😋
Briana Main 4 years ago
So good! Easy recipe! My only complaint is there wasn't enough for my family of four to have seconds. However, we paired it with some thick ol' southern cornbread and it was filling enough. So many great flavors in one bowl. 10/10 will make again!
Marina 4 years ago
So soooo good! I added an extra jalepeno for more of a kick and it was delicious also did 2lbs ground beef so I added a can and a half of the canned tomato and a lil over 2 cups of broth - so perfect