Keto Chicken Tinga (Tinga De Pollo) Recipe | Yummly

Keto Chicken Tinga (Tinga de Pollo)

TASTY LOW CARB
11Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (extra virgin)
  • 1 white onion (slivered)
  • 4 cloves garlic (chopped)
  • 4 plum tomatoes (about a pound)
  • 2 tomatillos (small, husked)
  • 1 teaspoon oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 2 tablespoons adobo sauce
  • 3 cups chicken breast (shredded)
  • cilantro (chopped)
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    NutritionView More

    240Calories
    Sodium95% DV2270mg
    Fat18% DV12g
    Protein47% DV24g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium2270mg95%
    Potassium710mg20%
    Protein24g47%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C30%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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