Keto Chicken Thighs with Creamed Spinach

LOW CARB WITH JENNIFER(1)
Angela Brame: "I thought this was Amazing. My daughter even love…" Read More
10Ingredients
40Minutes
1290Calories

Ingredients

US|METRIC
  • 2 tablespoons avocado oil
  • salt
  • pepper
  • 6 bone-in, skin-on chicken thighs
  • 8 ounces cream cheese
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 12 ounces frozen chopped spinach
  • 1 cup shredded Parmesan cheese
  • 1 can rotel (Mild)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    1290Calories
    Sodium53% DV1280mg
    Fat154% DV100g
    Protein147% DV75g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories1290Calories from Fat900
    % DAILY VALUE
    Total Fat100g154%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol390mg130%
    Sodium1280mg53%
    Potassium1300mg37%
    Protein75g147%
    Calories from Fat900
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A250%
    Vitamin C35%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Angela Brame 6 months ago
    I thought this was Amazing. My daughter even loved it. I plan on trying it with pork chops next. I will be making this a lot.

    PlanShop